The Essential Vegetarian Keto Cookbook 65 Low Carb, High Fat, Plant Based Recipes
Author: Editors of Rodale Books
Stock information
General Fields
: 30.00 NZD
: 9781984825865
: Potter/Ten Speed/Harmony/Rodale
: Rodale Books
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: 0.412315
: 01 November 2018
: .312 Inches X 7.375 Inches X 9.125 Inches
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: 27.09
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: books
Special Fields
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: Editors of Rodale Books
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: Paperback
: 2019
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: English
: 641.5636
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: 144
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9781984825865
Description
65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm
Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGETARIAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.
Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
