No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life

Author(s): Matt Frazier; Stepfanie Romine; Rich Roll (Foreword by)

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From the founder of No Meat Athlete: plant-based recipes packed with nutrition to help athletes perform better and recover faster.

A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder, Matt Frazier, and longtime health coach, yoga teacher, and nutrition writer, Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights.

Including breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourgignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) this cookbook will take you further and help you get the most from every workout!

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Product Information

The No Meat Athlete Cookbook. Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life. From the founder of No Meat Athlete: plant-based recipes packed with nutrition to help athletes perform better and recover faster.

General Fields

  • : 9781615192663
  • : Affirm Press
  • : Affirm Press
  • : 0.84
  • : January 2017
  • : 236mm X 191mm X 20mm
  • : United States
  • : June 2017
  • : books

Special Fields

  • : Matt Frazier; Stepfanie Romine; Rich Roll (Foreword by)
  • : Paperback
  • : 1
  • : English
  • : 613.711
  • : 272
  • : WBJ
  • : 50 colour photographs