The Little Book of Relaxation

Author(s): Lucy Lane

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This essential pocket-sized companion is packed with inspiring quotations from writers, spiritual leaders and philosophers, along with simple but effective tips to help you bring moments of calm into your daily life. The Little Book of Relaxation will benefit the mind and heart and make a real difference to every day.


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Product Information

Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. Based in Petersfield, she loves nothing more than going for long walks in the South Downs and getting away from the noise and bustle of modern life.

General Fields

  • : 9781849537872
  • : Summersdale Publishers
  • : Summersdale Publishers
  • : July 2015
  • : 136mm X 101mm
  • : United Kingdom
  • : books

Special Fields

  • : Lucy Lane
  • : Hardback
  • : 613.792
  • : 160