Author(s): Lola Berry
Too busy to eat healthily? Not any more! This little book is packed with delicious and nourishing smoothie and juice recipes that you can whip up in a jiffy - even in advance. All recipes are gluten free, dairy free and free of refined sugars. Arranged by colour, you can drink your way through the rainbow - from antioxidising greens and potassium-rich yellows to luscious pinks and purples chock full of vitamin C. Being too time-poor to be healthy can now be a thing of the past as you drink your way to good health.
Leading Australian nutritionist Lola Berry appears regularly on television shows such as The Project, The Today Show and A Current Affair. She is a spokesperson on nutrition and general wellbeing in print and on radio, and has a huge and interactive online following. Lola lives in Sydney.