Alphabreaths - The ABCs of Mindful Breathing
Author(s): Christopher Willard; Daniel Rechtschaffen
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Product Information
General Fields
- :
- : Sounds True, Incorporated
- : Sounds True, Incorporated
- : 0.508023
- : May 2019
- : .47 Inches X 8.91 Inches X 11.13 Inches
- : books
Special Fields
- : Christopher Willard; Daniel Rechtschaffen
- : Hardback
- : Holly Clifton-Brown
- : English
- : 158.13
- : 32
- : YF