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Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health by Mark Hyman
27.99 NZD
Category: Self Help
No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should ...Show more
The Blood Sugar Solution 10-Day Detox Diet Cookbook - Lose up to 10lb in 10 Days and Stay Healthy for Life by Mark Hyman
39.99 NZD
Category: Special Diets
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - ...Show more
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World by Mark Hyman
34.99 NZD
Category: Special Diets
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused.For those of us on the sidelines, trying to figure out which approach is best has been n ...Show more
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