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Pilates by David Smith, Charmaine Yabsley
9.68 NZD
30.00 (67% off)
Stock: 0
Category: Self Help
Pilates is an exercise systems that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It was created in the early 1900's and incorporates elements of yoga, martial arts and Western forms of exercise. Initially adopted by professional dan ...Show more
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