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Mindfulness for Everyday Living by Bounty; Titmuss, Christopher
17.99 NZD
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Category: Philosophy And Spirituality | Series: Healing Handbooks
This book explains the principles of Mindfulness, a meditation cognitive therapy, and shows how its rituals can help you find a path to better living. Living in the moment can be harder than we think in a tech-filled world of to-do lists. This gentle guide shows you easy, enjoyable and effective ways to ...Show more
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