The Gut-Friendly Cookbook - Delicious Low FODMAP, Gluten-Free, Allergy-friendly Recipes for a Happy Tummy by Alana Scott
45.00 NZD
Category: Special Diets | Reading Level: very good
If you have been prescribed a low-FODMAP diet, it can be really difficult to work out what you can eat. That's what Alana Scott found when she was diagnosed with allergies, coeliac disease and irritable bowel syndrome. Her frustration at finding the right things to eat led to her developing a successful ...Show more
10-a-Day the Easy Way - Fuss-free Recipes & Simple Science to Transform your Health by James Wong
39.99 NZD
Category: Special Diets | Reading Level: very good
Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong. Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would t ...Show more
The Fast 800 Recipe Book: Low-Carb, Mediterranean-Style Recipes for Intermittent Fasting and Long-Term Health by Clare Bailey; Justine Pattison
39.99 NZD
Category: Special Diets | Reading Level: very good
The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, eas ...Show more
Fermented Foods for Vitality & Health by Dunja Gulin
34.99 NZD
Category: Special Diets
For thousands of years, people have been making naturally fermented vegetables, fruits, dairy products and ales. Japanese cuisine features fermented pickles, miso and tempeh, which are both made using fermented soy beans. In South Korea, live cultured cabbage, or kimchi, is a culinary mainstay and is sp ...Show more
The Dukan Diet by Pierre Dukan
34.99 NZD
Category: Special Diets | Reading Level: near fine
Discover the real reason why the French stay so slim in this updated edition for 2018. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people ...Show more
The Eczema Detox: The Low-Chemical Diet for Eliminating Skin Inflammation by Karen Fischer (Contribution by)
34.99 NZD
Category: Special Diets
Eczema sufferers are sensitive to many artificial chemicals, but did you know natural food chemicals also trigger eczema? This is why regular detoxes, which are rich in phytochemicals, can cause red, flaky, and incredibly itchy skin. The Eczema Detox is your guide to cutting your total chemical load to ...Show more
The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss by Mark Sisson
32.99 NZD
Category: Special Diets
On the heels of Mark Sisson's bestselling book The Keto Reset Diet comes an essential cookbook, with 150 all-new keto-aligned recipes to help you slim down, get healthy, and go keto the right way. You will transition away from carbohydrate dependency and weight-loss frustrations into the world of meta ...Show more
I Quit Sugar - Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson
19.99 NZD
34.99 (42% off)
Category: Special Diets
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.'Sarah Wilson w ...Show more
The Whole Life Nutrition Cookbook: A Complete Nutritional and Cooking Guide to Healthy Living by Alissa Segersten
49.99 NZD
Category: Special Diets
Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and de ...Show more
Easy Keto by Pete Evans
29.99 NZD
Category: Special Diets
The ketogenic diet - a low-carb, high-fat way of eating - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide to going keto, Pete Evans gives you the essential information and tools to transition to this style of eating, ...Show more
The Noma Guide to Fermentation: Including koji, kombuchas, shoyus, misos, vinegars, garums, lacto-ferments, and black fruits and vegetables by René Redzepi, David Zilber
89.99 NZD
Category: Special Diets | Series: Foundations of Flavor | Reading Level: very good
A New York Times Best Cookbook of Fall 2018 At Noma--four times named the world's best restaurant--every dish includes some form of fermentation, whether it's a bright hit of vinegar, a deeply savory miso, an electrifying drop of garum, or the sweet intensity of black garlic. Fermentation is one of the ...Show more
The Nordic Baking Book by Magnus Nilsson; Richard Tellström; Josefin Skullbacka (Translator)
69.99 NZD
Category: Special Diets
The acclaimed chef featured in the Emmy-Award winning US PBS series The Mind of a Chef and the Netflix docuseries Chef's Table explores the rich baking tradition of the Nordic region, with 450 tempting recipes for home bakers Nordic culture is renowned for its love of baking and baked goods: hot coffee ...Show more