Breathing Matters : A New Zealand guide by Jim Bartley with Tania Clifton-Smith
35.00 NZD
Category: Self Help
Breathing Matters is a revolutionary book from one of New Zealand's top Ear, Nose & Throat surgeons. He believes that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body ...Show more
Essential Guide to Essential Oils by Roberta Wilson
37.00 NZD
Category: Self Help
The definitive resource for the holistic art of essential oils. Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. Now, offering specific, easy-to-follow recipes to prevent illness, reduce stress, enhance physical and menta ...Show more
ADHD Nation: The Disorder. The Drugs. The Inside Story. by Alan Schwarz
39.99 NZD
Category: Self Help
Attention Deficit Hyperactivity Disorder (ADHD) will soon be the most frequently diagnosed chronic condition among children, surpassing asthma. Yet research shows that ADHD can't be that prevalent. ADHD, a problem once thought to affect a small percentage of children, has exploded into one of the most m ...Show more
The Prodigy's Cousin by Joanne Ruthsatz; Kimberly Stephens
40.00 NZD
Category: Self Help
'(AN) IMPORTANT BOOK' TEMPLE GRANDINOver the course of her career, psychologist Joanne Ruthsatz has assembled the largest-ever research sample of child prodigies. Their accomplishments are epic. One could reproduce radio tunes by ear on a toy guitar at two years old. Another was a thirteen-year-old cook ...Show more
Daily Love: 365 Days of Celebraion: Photos and Wisdom to Boost Your Spirit by National Geographic
40.00 NZD
Category: Self Help
National Geographic's latest daily inspirational book takes on the most timeless and universal of topics: love. Striking landscape photography and uplifting words to this most important human emotion in all its forms. From passion and devotion to trust and understanding, each monthly theme evokes the jo ...Show more
Overcoming Multiple Sclerosis : The Evidence-Based 7 Step Recovery Program by George Jelinek
39.99 NZD
Category: Self Help
Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program. Overcoming Multiple Sclero ...Show more
Chronic Fatigue Syndrome M.E.: Symptoms, Diagnosis, Management by Dr Rosamund Vallings
50.00 NZD
Category: Self Help
Often known as ‘ME’, Chronic Fatigue Syndrome is notoriously difficult to diagnose and treat, yet its effects are profound, and often prolonged and debilitating. Dr Rosamund Vallings has been helping those with this condition for more than 40 years. Drawing on the latest international diagnostic guideli ...Show more
A Parent's Guide to Coping with Autism by Sarah Ziegel
47.99 NZD
Category: Self Help
This is an essential guide for parents and carers coping with children with autism. When Sarah Ziegel's twin boys were diagnosed with autism, aged almost three, she realized there was very little practical information about what to do. When her next two children were also diagnosed with the condition, s ...Show more
Mindfulness-Integrated CBT for Well-Being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships by Bruno A. Cayoun
48.99 NZD
Category: Self Help
This is a clear, streamlined guide to usingMindfulness-integrated Cognitive Behavior Therapy (MiCBT) toimprove well-being and manage a range of personal and interpersonaldifficulties. * Integrates the core principles of Eastern mindfulness with theWestern evidence-based principles of CBT * Provides simp ...Show more
You - The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger by Michael F. Roizen, M.D.
45.00 NZD
Category: Self Help
Micheal Roizen and Mehmet Oz, two powerhouse doctors in both the medical profession and in the media, have teamed up to write YOU: THE OWNER'S MANUAL - the book you should read BEFORE any other health book. It takes the mystery out of medicine and health by giving you the power to not just know what to ...Show more
The Story Cure: An A-Z of Books to Keep Kids Happy, Healthy and Wise by Susan Elderkin; Ella Berthoud; Rohan Eason (Illustrator)
45.00 NZD
Category: Self Help
In this manual for grown-ups who believe that the stories which shape children's lives should not be left to chance, two noted bibliotherapists recommend the perfect children's book or every hiccup and heartache. Illustrations. 6 7/16 x 9 7/16.
Complete Guide to Natural Home Remedies: 1,025 Easy Ways to Live Longer, Feel Better, and Enrich Your Life by Joe Graedon
49.99 NZD
Category: Self Help
NG Complete Guide to Natural Home Remedies brings alternative ways of healing and living into the 21st century, adding herbs, healing therapies, and lifestyle choices. Oversized and beautifully illustrated, every family will turn to this reference time and again. Combining science and folklore for heal ...Show more