My Journey Starts Here: A Guided Journal to Improve Your Mental Well-Being by Thornton Jazz
30.00 NZD
Category: Self Help | Reading Level: very good
Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative ap ...Show more
How to Be a Modern Samurai - 10 Steps to Finding Your Power & Achieving Success by Antony Cummins
35.00 NZD
Category: Self Help
The first guide to using samurai self-discipline, focus and determination in order to find your unique inner power and be a success in your chosen field. This inspiring book offers historically authentic and highly effective mind-control and leadership techniques, as well as fun activities to bring a fl ...Show more
The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hof
37.00 NZD
Category: Self Help
The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice ...Show more
Peaceful Heart - The Buddhist Practice of Patience by Dzigar Kongtrul; Pema Chödrön (Foreword by)
37.00 NZD
Category: Self Help
An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher, Dzigar Kongtrul Rinpoche. Patience is one of the most important qualities we can develop, as it represents our mind's ability to work positively with anything that bothers u ...Show more
Pocket Guide to Chakras, Revised: Understanding Your Inner Energy by Joy Gardner
21.00 NZD
Category: Self Help | Series: Mindful Living Guides
A revised and updated, approachable and down-to-earth guide to understanding the chakras and their energy in the body. A clairvoyant can see seven energy vortexes radiating like multi-colored suns along the axis of the human spine. These whorls of spinning energy are known as "chakras," the Sanskrit wor ...Show more
How to Connect by Thich Nhat Hanh
15.99 NZD
Category: Self Help
'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the c ...Show more
The Life-Changing Magic of Not Giving a F**k Journal by Sarah Knight
29.99 NZD
Category: Self Help
Praise for The Life-changing Magic of Not Giving a F**K: 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I loved Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advo ...Show more
Parkers' Astrology: The Definitive Guide to Using Astrology in Every Aspect of Your Life by Derek & Julia Parker
55.00 NZD
Category: Self Help
Curious to calculate and interpret your or others' birth charts? The new edition of this highly praised reference to astrology from world-renowned astrologers Julia and Derek Parker is here to guide you.Explore the world of astrology and learn how to draw and interpret your own charts with this authorit ...Show more
Making Space - Creating Boundaries in an Ever-Encroaching World by Jayne Hardy
34.99 NZD
Category: Self Help | Reading Level: near fine
Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect the space within which we do it? When we have healthy boundaries, we create a space between us and all else, where we feel safe, clear and confident in who we ...Show more
The Unexpected Joy of the Ordinary by Catherine Gray (Read by)
34.99 NZD
Category: Self Help | Series: The\Unexpected Joy Of Ser.
**From the Sunday Times Bestselling Author** Ordinary. Average. Normal. The everyday is the wall-to-wall humdrum we seek to upgrade, like a fifties carpet we long to replace. More money. A bigger house. A better body. An upgraded career. The ultimate relationship. A highly inconvenient psychological ...Show more
How to Live - A Lifestyle Manual to Avoid Chronic Disease and Live a Long and Healthy Life by Robert Thomas
37.99 NZD
Category: Self Help
Did you know: · that drinking a glass of red wine after sunbathing can reduce lasting skin damage? · that your choice of deodorant can affect your long-term health? · that some houseplants are more effective in removing air toxins than others? In How to Live, Professor Robert Thomas, one of Britain's ...Show more
Rapport: The Four Ways to Read People by Emily Alison, Laurence Alison
40.00 NZD
Category: Self Help
Get what you want from even the most difficult charactersAll of us have to deal with difficult people. Whether we're asking our neighbour to move a fence or our boss for a pay rise, we can struggle to avoid arguments and get what we want.Laurence and Emily Alison are world leaders in forensic psychology ...Show more