Happiness in Your Pocket: Tips and Advice for a Happier You by BARNES, ANNA
19.99 NZD
Category: Self Help
Take a little happiness with you wherever you go Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.
Confidence in Your Pocket: Tips and Advice for a More Confident You by BARNES, ANNA
19.99 NZD
Category: Self Help
Take a little confidence with you wherever you go Filled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized book will help you embrace your inner confidence, whatever your day has in store.
Mindfulness for Creativity Adapt, Create and Thrive in a Frantic World by Danny Penman
27.99 NZD
Category: Self Help
Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our habitual ways of thinking and doing things. Yet the ...Show more
Yoga With Your Cat: Purr-fect Poses for You and Your Feline Friend by Sam Hart
19.99 NZD
Category: Self Help
Cats are natural-born yogis they know this and when you re practising your poses, be it cobra , pigeon or even crow , you d better be ready for your kitty to upstage you. With charming illustrations and easy-to-follow yoga poses, this delightful guide will help you perfect the cat stretch and maybe even ...Show more
My Wellness Tracker: A Journal to Help You Map Out and Maximize Your Well-Being by Anna Barnes
24.99 NZD
Category: Self Help
Tune in to youThis tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.With monthly trackers to record sleep, exercise and more, ...Show more
Change Your Thinking to Change Your Life by Kate James
37.99 NZD
Category: Self Help
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range o ...Show more
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master by Thich Nhat Hanh
26.00 NZD
Category: Self Help | Series: Rider Classics Ser.
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and pea ...Show more
The Plant-Based Power Plan by T. J. Waterfall
37.00 NZD
Category: Self Help
'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die 'Whether you're looking to kickstart a healthier lifestyle or take your training to the next level, this book has you covered' Plant-Based Health Professionals UK The scientific evidence overwhelmingly shows t ...Show more
Beyond Order: 12 More Rules for Life by Jordan B. Peterson
38.00 NZD
Category: Self Help | Reading Level: very good
In 12 Rules for Life, public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives- eternal truths applied to modern anxieties. Now in this sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what ...Show more
In Love with the World: What a Monk Can Teach You About Living from Nearly Dying by Yongey Mingyur Rinpoche
24.99 NZD
Category: Self Help
"One of the most generous, beautiful, and essential books I've ever read - beautifully written, thoroughly engaging, so clear, so honest, so courageous and full of wisdom... This book has the potential to change the reader's life forever." George Saunders, author of Lincoln in the BardoYongey Mingyur Ri ...Show more
Solo: How to Work Alone (and Not Lose Your Mind) by Rebecca SEAL
32.99 NZD
Category: Self Help
More people are working alone than ever before - whether as entrepreneurs, freelancers, creatives or consultants. Here's how to work alone and like it!