It's Totally Normal!: An LGBTQIA+ Guide to Puberty, Sex, and Gender by Monica Gupta Mehta, Ash Mehta
39.99 NZD
Category: Self Help
An LGBTQIA inclusive relationship and sex education guide written specifically for queer teens. Expect coverage of puberty, sex and protection, as well as chapters on relationships, conflict resolution and consent. Candid, informative, and funny - this guide breaks all the taboos. An LGBTQIA inclusive r ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
30.00 NZD
Category: Self Help
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Can't Hurt Me - Master Your Mind and Defy the Odds - Clean Edition by David Goggins
60.00 NZD
Category: Self Help
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and ...Show more
Acupressure Self-Care Handbook - Healing at Your Fingertips by Roger Dalet
52.99 NZD
Category: Self Help
A guide to acupressure treatments for more than 150 common illnesses and conditions - Shares step-by-step treatment protocols for illnesses such as cold, flu, or digestive problems; chronic conditions such as arthritis, diabetes, and thyroid disorders; and nervous system and emotional complaints such as ...Show more
Inside the Dyslexic Mind: A resource for parents, teachers and dyslexics themselves by Laughton King
34.99 NZD
Category: Self Help
Laughton King shares hisunderstanding of the dyslexic mind from his own lived experience as a dyslexicchild, an angry adolescent, a therapist and eventually an author. When describing what it is like to be dyslexic, he isincludes himself. 'We think in pictures, we chase words around the pages of books, ...Show more
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter
48.00 NZD
Category: Self Help
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the ...Show more
The Missing Piece: A Woman's Guide to Understanding, Diagnosing and Living with ADHD for readers of Gwendoline Smith and Chanelle Moriah by Julie Legg
37.99 NZD
Category: Self Help
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after. When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from othe ...Show more
The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature by Robert Greene
27.99 NZD
Category: Self Help
THE INTERNATIONALLY BESTSELLING AUTHOR OF THE 48 LAWS OF POWER BRINGS YOU 365 MOREOver the last 25 years, Robert Greene has provided insights into every aspect of being human: whether that be getting what you want, understanding others' motivations, mastering your impulses, or recognising strengths and ...Show more
The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hof
24.00 NZD
Category: Self Help
THE SUNDAY TIMES BESTSELLING PHENOMENOM'I've never felt so alive' JOE WICKS'The book will change your life' BEN FOGLEMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for ...Show more
The House That Joy Built by Holly Ringland
32.99 NZD
Category: Self Help
An uplifting, powerful and inspiring book about breaking through fear and finding joy through creativity, from bestselling author, Holly Ringland. The House that Joy Built is about how to give ourselves permission to be creative. It explores two big forces: the fear that can block our creativity, and t ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
39.99 NZD
Category: Self Help
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more