Yoga for Women by DK
40.00 NZD
Category: Natural Health
Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats.You may be ...Show more
The Healing Yoga Deck - 60 Poses and Meditations to Alleviate Pain and Support Well-Being by Olivia H. Miller
34.99 NZD
Category: Natural Health
Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to bone loss, anxiety, and more. From the author of the bestselling The Yoga Deck, this new deck features 60 poses and meditations designed to enhance well-being. Cards are organised into six sections: Energ ...Show more
Crystals - A Complete Guide to Crystals.. by Jennie Harding
24.99 NZD
Category: Natural Health | Reading Level: near fine
A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth's most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the sto ...Show more
The Wisdom Years: Unleashing Your Potential in Later Life by Zvi Lanir
29.99 NZD
Category: Natural Health
We are now experiencing one of the most significant -- but not yet fully understood -- revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new per ...Show more
The Secret Language of Your Body by Inna Segal; Aspen Michael Taylor (Illustrator); Toni Carmine Salerno (Illustrator)
40.00 NZD
Category: Natural Health
The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel, M.D. This inspiring handbook delves deeply into the possible reasons for hea ...Show more
The Invisible Load - A Guide to Overcoming Stress & Overwhelm by Libby Weaver Dr
39.95 NZD
Category: Natural Health
It¿s common today to hear people talk about how they feel overwhelmed. There are also plenty who put on a brave face, when behind closed doors it¿s a different story. Where is this stress coming from? Is it really our tasks, duties and responsibilities¿or is it something deeper? And why are stress level ...Show more
Lifespan: Why We Age - and Why We Don't Have To by David Sinclair
35.00 NZD
Category: Natural Health
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers l ...Show more
Art of Stopping Time by Pedram Shojai
30.00 NZD
Category: Natural Health
The Art of Stopping Time guides the reader through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be- in the shower, sitting in traffic, or dealing with an overflowing inbox.Our perception of the scarcity of time is coupled with the epidemic of stress in ...Show more
Winner’s Bible: Rewire Your Brain for Permanent Change by Kerry Spackman
32.99 NZD
Category: Natural Health | Reading Level: good
World-renowned neuroscientist Dr. Kerry Spackman shows you how to use and customize the groundbreaking tools he pioneered for elite athletes, Olympic champions, and upper-echelon businesspeople to permanently rewire your brain and transform your life. The Winner's Bible gives you mental and emotional to ...Show more
The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers,Essential Oils, and More by Arin Murphy-Hiscock
35.00 NZD
Category: Natural Health | Series: Green Witch Ser.
Discover the power of natural magic and healing through herbs, flowers, and essential oils in this new guide to green witchcraft. At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; s ...Show more
Friendly Food: The Essential Guide to Managing Common Food Allergies and Intolerances by Rob Loblay, Velencia Soutter, Anne Swain
45.00 NZD
Category: Natural Health | Reading Level: very good
Completely revised and updated by Australia's leading allergy experts, this accessible, best-selling guide is packed with expert advice, food charts and low-chemical recipes
Balance by Rachel Grunwell
40.00 NZD
Category: Natural Health
New Zealand wellness expert Rachel Grunwell interviews more than 30 experts globally to create a comprehensive book that will help you live a healthier and happier life. Respected journalist Rachel Grunwell interviews 30 experts globally to get the best of tips on how to uplift your mind, body and soul ...Show more