The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax by Stan Rodski
32.99 NZD
Category: Self Help
Our Emotional Sixth Sense Neuroscientific studies are finding that our brain circuits for emotions are just as tangible as circuits for our other five senses. Advanced imaging techniques can now observe this. Recent fascination with colouring -in for adults joins a long list of techniques that have been ...Show more
Three Questions - How to Discover and Master the Power Within You by Don Miguel Ruiz; Barbara Emrys (As told to)
27.00 NZD
Category: Self Help | Series: G - Reference,Information and Interdisciplinary Subjects Ser.
From the author of the international bestseller The Four Agreements comes a profound guide which grounds itself further in the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest and most authentic lives. Delving deeper into Native American practice, Do ...Show more
Psychology for a Better World by Niki Harre
29.99 NZD
Category: Psychology and the Brain | Reading Level: very good
Can you save the planet and have some fun along the way? Aimed at the teacher who updates students on the latest climate change negotiations, the conservationist who works to protect endangered species, the office manager who buys fair-trade coffee, or the city counselor who lobbies for cycle lanes, thi ...Show more
The Infinite Game - How to live well together by Niki Harre
14.98 NZD
29.99 (50% off)
Category: Psychology and the Brain | Reading Level: very good
n The Infinite Game, Niki Harre asks us to imagine our world anew. What if we are all part of a different type of game entirely - a game in which playing matters more than winning, a game that anyone can join at any time, a game in which rules evolve as new players turn up - an infinite game? Harre look ...Show more
The Untethered Soul by Michael A. Singer
44.99 NZD
Category: Self Help
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul--now a #1 New York Times bestseller--offers simple yet profound answers to these questions.Whether this is your first exploration of ...Show more
Understanding Brca : Living With the Breast Cancer Gene by Clarissa Foster
39.99 NZD
Category: Self Help
I've Been Thinking ...Reflections, Prayers, and Meditations for a Meaningful Life by Maria Shriver
40.00 NZD
Category: Self Help
INSTANT #1 NEW YORK TIMES BESTSELLER " I've Been Thinking...] is beautiful...I felt your soul on these pages." -Oprah Winfrey "If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver's wisdom will fill you up." --Hoda Kotb, coanchor, The Today Show A ...Show more
What The Fast! The Low-Carb Healthy-Fat Monday-Tuesday Fasting Plan by Grant Schofield; Caryb Zinn; Craig Rogers
34.99 NZD
Category: Self Help
By now, youll probably have heard about the fat professor, the whole-food dietitian and the Michelin-trained chef who flipped the food pyramid and brought butter back. Their first book What the Fat? has been a life-changer for thousands of people and now theyre at it again. Back at the cutting edge of t ...Show more
The Happiness Curve: Why Life Gets Better after Midlife by Jonathan Rauch
32.99 NZD
Category: Self Help
This book will change your life by showing you how life changes.Why does happiness get harder in your 40s' Why do you feel in a slump even when you're successful' Where does this malaise come from' And, most importantly, will it ever end'Drawing on cutting-edge research, award-winning journalist Jonatha ...Show more
Pause Every Day by Danielle Marchant
14.99 NZD
Category: Self Help
Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at ...Show more
What Would Unicorn Do? by Sarah Ford
14.99 NZD
Category: Self Help
A little book of invaluable Unicorn life lessons. Looking for some guidance on how to live a happy, sparkling life? Or just wondering which path to trot along? Look no further than Unicorn, the best (and probably only) four-legged, one-horned happiness guru. With enlightenment on every page, let Uni ...Show more
The Postnatal Depletion Cure: A complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers and young children by Oscar Serrallach
35.00 NZD
Category: Pregnancy, Babies And Parenting | Reading Level: very good
A revolutionary new program to help mums feel like themselves again. Are you the mother of a newborn, a toddler or a young child? Are you experiencing exhaustion, pain, forgetfulness, low energy levels, indecision, moodiness, weight gain, foggy thinking or 'baby brain'? If you answered yes, then you cou ...Show more