The Skills Training Manual for Radically Open Dialectical Behavior TherapyA Clinician's Guide for Treating Disorders of Overcontrol by Thomas R. Lynch
114.99 NZD
Category: Psychology and the Brain
Radically open-dialectical behavior therapy (RO-DBT) is a groundbreaking, transdiagnostic treatment model for clients with difficult-to-treat overcontrol (OC) disorders, such as anorexia nervosa, chronic depression, and obsessive-compulsive disorder (OCD). Written by the founder of RO-DBT, Thomas Lynch, ...Show more
The Life-Changing Magic of Not Giving a F**k by Sarah Knight
34.99 NZD
Category: Self Help | Series: A\No F*cks Given Guide Ser.
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan 'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday 'The anti-guru' Observer Are you stressed out, overbooked and underwhelmed ...Show more
Get Your Sh*t Together by Sarah Knight
34.99 NZD
Category: Self Help | Series: A\No F*cks Given Guide Ser.
A New York Times bestseller. From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k. How to stop worrying about what you should do, so you can finish what you need to do and start doing what you want to do. Ever find yourself snowed under at the o ...Show more
The New Optimum Nutrition Bible by Patrick Holford
35.00 NZD
Category: Health & Wellbeing
Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE pre ...Show more
Feel Great and Live Longer by Jason Shon Bennett
39.99 NZD
Category: Health & Wellbeing | Reading Level: very good
Jason Shon Bennett lives by the philosophy that you can transform how your genes express themselves simply by changing what you do every day and what you eat and drink. Healthy eating is here to stay. People are becoming more and more aware that their health is up to them. The statistics are showing tha ...Show more
Pursuit of Dreams by Dragos Bratasanu
26.00 NZD
Category: Self Help
Everyone deserves to make their dreams a reality. What dreams of yours have you deferred for too long? It's all too common for our passions to fall by the wayside amongst the daily grind of ordinary living. Are you ready to take one step today toward answering your heart's calling and fulfilling your de ...Show more
Shame: Free Yourself, Find Joy, and Build True Self-Esteem by Joseph Burgo
37.99 NZD
Category: Self Help
Shame is a difficult emotion, and most of us do what we can to avoid it. But veteran psychologist Joseph Burgo shows us how we can use shame - which is an inevitable part of being human - as a tool for better understanding ourselves and our relationships with others. Encounters with embarrassment, guilt ...Show more
Six Facets of Light by Ann Wroe
40.00 NZD
Category: Self Help | Reading Level: very good
'She's a genius, I believe, because she lights up every subject she touches.' Hilary Mantel A Spectator Book of the Year Goethe claimed to know what light was. Galileo and Einstein both confessed they didn't. On the essential nature of light, and how it operates, the scientific jury is still out. The ...Show more
Science of Yoga by Ann Swanson
37.00 NZD
Category: Natural Health
Did you know that yoga practice can help with age-related memory loss, or that the correct way to breathe throughout a sun salutation is influenced by what is happening to your organs as you move? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every ...Show more
The Hunter's Way - A Guide to the Heart, Soul, and Zen of Hunting by Craig Raleigh
49.99 NZD
Category: Psychology and the Brain
"Craig Raleigh puts hunting into modern perspective, combining higher sensibilities and his firsthand insight into the hunting world to gently illuminate a part of human nature that was, and still is, among the purest of human endeavors." --Jim Shockey, award-winning writer and host of Jim Shockey's Hun ...Show more
Build the Person You Want to Be : The Oranges Tool kit by Simon Rountree
29.99 NZD
Category: Self Help
Throughout our lives we face many challenges, both personal and professional. Often, we struggle to know how best to cope and wish we had greater personal resources to draw upon. This book can help! Based on the science and principles of positive psychology, Build the Person You Want to Be provides you ...Show more
Memento Mori: What the Romans Can Tell Us about Old Age and Death by Peter Jones
32.99 NZD
Category: Self Help
In this revealing and entertaining guide to how the Romans confronted their own mortality, Peter Jones shows us that all the problems associated with old age and death that so transfix us today were already dealt with by our ancient ancestors two thousand years ago. Romans inhabited a world where man, k ...Show more