Little Book of Self-Care - 30 Practices to Soothe the Body, Mind and Soul by Suzy Reading
17.99 NZD
Category: Self Help | Reading Level: near fine
Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind. In this beautiful little book, Suzy ...Show more
Sussessful Memory Techniques In A Week by Jonathan Hancock
24.99 NZD
Category: Psychology and the Brain | Series: In a Week Ser. | Reading Level: near fine
An effective memory is crucial to anyone who wants to advance their career. Written by Jonathan Hancock and Cheryl Buggy, leading international memory experts, this book quickly teaches you the insider secrets you need to know to in order to recall whatever you need to in the workplace. The highly mot ...Show more
Monk's Guide to Happiness by Gelong Thubten
37.99 NZD
Category: Self Help
We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find ...Show more
The Heartland: Finding and Losing Schizophrenia by Nathan Filer
32.99 NZD
Category: Health & Wellbeing
'Erudite, well-researched, and full of compassion... This book will change the way people understand schizophrenia, and that change is long overdue.' CHRISTIE WATSON, author of The Language of Kindness 'A truly important book. ' MAX PORTER, author of Grief is the Thing with Feathers and Lanny 'I have ...Show more
The Portal: How meditation can save the world by Jacqui Fifer, Tom Cronin
36.99 NZD
Category: Self Help
From the forthcoming feature-length documentary about the power of meditation to change the planet, The Portal is An Inconvenient Truth meets The Secret.
Near-Death Experiences ... and Others by Robert Gottlieb
34.99 NZD
Category: Psychology and the Brain
A new collection of immersive essays from the most acclaimed editor of the second half of the twentieth century This new collection from the legendary editor Robert Gottlieb features twenty or so pieces he's written mostly for The New York Review of Books, ranging from reconsiderations of American writ ...Show more
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Sue Johnson
39.99 NZD
Category: Sexuality And Relationships
Developed by Dr Sue Johnson over 20 years ago, emotionally focused therapy (EFT) de-escalates conflict, creating a safe emotional connection between partners. In 'Hold Me Tight', Johnson presents her highly effective therapy model to the general public for the first time.
Your Personal Horoscope 2020 by Joseph Polansky
25.00 NZD
Category: Self Help
Your complete one-volume guide to the year 2020. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you'll ever need. Your essential guide to love, life and caree ...Show more
Memory Craft: Improve your memory using the most powerful methods from around the world by Lynne Kelly
36.99 NZD
Category: Self Help | Series: Methods from around The World
In her bestselling book The Memory Code Lynne Kelly uncovers the memory methods of the ancients. She has now tested them thoroughly and in Memory Craft she shows how anyone of any age can use traditional memory methods to expand their memory capacity and to memorise whatever they want.
The Courage to be Happy: True contentment is within your power-the new Japanese phenomenon from the authors of the global bestseller, The Courage to be Disliked by Ichiro Kishimi, Fumitake Koga
27.99 NZD
Category: Self Help | Series: Japanese Phenomenon | Reading Level: 4 Non Fiction
The sequel to the mega-selling international phenomenon, The Courage to be Disliked. This book is a compass.Navigate and discover along your paththe courage to be happy.The Courage to be Happy presents profound insights into living life courageously and finding happiness along the way. It has already so ...Show more
Magickal Astrology by Skye Alexander
28.99 NZD
Category: Self Help
Magickal Astrology shows you how to use cosmic forces to enhance your personal growth and magickal work. In addition to providing a historic overview of astrology's impact on architecture, the body, music, and language, the book includes a thorough explanation of how to assess your birth chart and infor ...Show more
Raising Girls in the 21st Century: From babyhood to womanhood - helping your daughter to grow up wise, strong and free by Steve Biddulph
35.00 NZD
Category: Teens
A powerful revised and updated edition of the bestselling parenting classic, Raising Girls. There has been a sudden and universal deterioration in girls' mental health and wellbeing, starting in primary school and devastating the teen years. Fierce and tender in its mission, Raising Girls in the Twenty- ...Show more